"ENHANCE YOUR LIFE WITH ME"

Ana is E-RYT Therapeutic Yoga teacher and Yoga Therapist C-IAYT Candidate  and educator of the mysteries of the sacred wellness and eastern  psychology.  I began my yoga journey when I was 16 years old and I soon realised that the highlight of my day was that precious hour spent in a cosy yoga room, breathing and moving consciously, connecting with my soul and the voice within. I blend my background in gender history and philosophy with my passion of yoga and is plays a meaningful role in the mindful and therapeutic style of my teaching, which I intertwines with pranayama, yoga philosophy, and anatomy to take the physical practice into a journey of inner awareness and acceptance.